Infin8cyn's Journal, 24 May 2010

149.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 30.44g | Prot: 96.62g | Carb: 104.26g.   Breakfast: French Vanilla Creamer, Regular Coffee. Lunch: Chickpeas, pizza, Chunky Chicken Soup (Canned), Lettuce Salad with Assorted Vegetables . Dinner: 2% Fat Milk. more...

2505 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 9 hours. more...