Danielle Hawkins's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
156.6 lb Lost so far: 4.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:
1676 kcal Fat: 50.63g | Prot: 117.25g | Carb: 206.71g.   Lunch: Red Sweet Pepper, Kroger Finely Shredded Parmesan Cheese, Zucchini , Red Onions, Barilla Orzo, Nature's Promise Sweet Italian Pork Sausage. Dinner: Skinnygirl Salt & Lime Popcorn. Snacks/Other: Gatorade G2 Perform 02 - Cool Blue, Paleo Protein, Bulletproof Upgraded Collagen Protein. more...
losing 8.4 lb a week

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