Haloforu's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018

174.8 lb Lost so far: 39.2 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:

1940 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.3 lb a week

Comments

Nice work ! Good for you.....I read your profile and hope that your health is doing better. Glad your getting your energy back on track..... ;D

26 Jul 18 by member: wright2018


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Haloforu's weight history