Weigh In record (no journal entry) for 07 August 2012
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275.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2012:
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1249 kcal
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Fat: 64.85g | Prot: 48.72g | Carb: 113.66g.
Breakfast: grits, chorizo, tortilla, egg, stevia, milk, coffe. Lunch: wendy's tea, wendy's curly fries, Chicken Salad Sandwich. more...
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3567 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 4 hours, Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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