Weigh In record (no journal entry) for 26 July 2018
|
135.4 lb
Lost so far: 12.3 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2018:
|
946 kcal
|
Activities & Exercise:
Golf (walking) - 3 hours and 40 minutes, Apple Health - 20 hours and 20 minutes. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcatsong's weight history
|