mcatsong's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
135.4 lb Lost so far: 12.3 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:
946 kcal Activities & Exercise: Golf (walking) - 3 hours and 40 minutes, Apple Health - 20 hours and 20 minutes. more...
losing 7.0 lb a week

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