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started with new scale.
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252.6 lb
Lost so far: 71.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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2007 kcal
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Fat: 130.40g | Prot: 102.09g | Carb: 60.54g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Goats Cheese (Soft), Polly-O Part Skim Mozzarella String Cheese Sticks, Taylor Pork Roll, Egg. Dinner: Butter, Sour Cream, Trader Giotto's Organic Riced Cauliflower, Premio Sweet Italian Sausage. Snacks/Other: Mueller's Bowties Pasta, Romana Black Sambuca, Cordial or Liqueur, Sweet Cherries (Queen Anne, Bing), Stolichnaya Raspberry vodka, Michelob Ultra Light Beer. more...
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losing 1.6 lb a week
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