Weigh In record (no journal entry) for 26 July 2018
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266.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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2030 kcal
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Fat: 101.50g | Prot: 89.50g | Carb: 186.50g.
Lunch: Mountain Dew Mountain Dew (20 oz), Bojangles Macaroni & Cheese, Bojangles Plain Biscuit, Bojangles Seasoned Fries (Small), Bojangles Cajun Spiced Chicken Breast, Bojangles Chicken Leg, Bojangles Chicken Thigh. more...
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gaining 0.5 lb a week
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JEP30144's weight history
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