Weigh In record (no journal entry) for 26 July 2018
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113.1 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1207 kcal
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Fat: 24.58g | Prot: 31.75g | Carb: 226.93g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Blaubeeren, Trauben, Stachelbeeren. Lunch: Nestle Pirulo Watermelon, Burger King King Nuggets (6). Dinner: Süßkirschen, Ditsch Laugenbrezel (80g). Snacks/Other: Kölln Smelk Haferdrink, Alpro Soya Mandelmilch Ungesüßt, Banane. more...
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gaining 0.4 lb a week
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kuenstlerin's weight history
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