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Ура! Восьмерочка! 💃🏻
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196.0 lb
Lost so far: 4.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1157 kcal
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Fat: 43.35g | Prot: 42.35g | Carb: 158.49g.
Breakfast: Мир Сухофруктов Слива Сушеная без Косточек, Овсяная Каша на Молоке, Банан. Lunch: Какао, Пряник, Куриный Бульон, Творог 5%. Dinner: Кабачки Тушеные, Яичница. Snacks/Other: Мороженое Пломбир. more...
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losing 0.8 lb a week
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