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chaos-blubb
Journal
26 Jul 18
chaos-blubb's Journal, 26 July 2018
chaos-blubb's Profile
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Guten Morgen und einen schönen Tag wünsche ich euch 😊
191.4 lb
Lost so far:
83.8 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2018:
1530 kcal
Fat: 56.26g | Prot: 88.35g | Carb: 159.98g.
Breakfast:
Nature Valley Oats & Berries, Kaffee.
Lunch:
Smarties Smarties Mini, Unsere Heimat Cremiger Speisequark Magerstufe.
Dinner:
Milbona Körniger Frischkäse Light, Schinken, Dr. Karg Dinkel-Käse.
Snacks/Other:
Gut & Günstig Schokomuffin, Schokoladencroissant.
more...
2142 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
steady weight
20 Supporters
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Comments
Guten morgen
25 Jul 18 by member:
Büffetsau
Guten Morgen ☀️
25 Jul 18 by member:
Strahlauge
Moschääääään... isch abe eute freiiiii... einen schönen Tag :-)
26 Jul 18 by member:
divergenta
Guten Morgen
26 Jul 18 by member:
1986sara
Guten Morgen 🌞😎
26 Jul 18 by member:
Steffie0102
Guten Morgen 🌼
26 Jul 18 by member:
Klaviermaus
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