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No Weight Loss today. :( Very Disappointed. Hope I lose more tomorrow.
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234.5 lb
Lost so far: 6.0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1229 kcal
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Fat: 79.16g | Prot: 100.69g | Carb: 28.87g.
Breakfast: Boiled Egg, Egg White. Lunch: Chicken Curry. Dinner: Ginger Garlic, Chicken Leg Quarters, Salt, Curry Powder, Chilli Powder, Plain Yogurt (Whole Milk), Vegetable Oil, Lemon. Snacks/Other: Chicken Kabob. more...
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steady weight
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