Weigh In record (no journal entry) for 26 July 2018
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109.3 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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592 kcal
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Fat: 15.04g | Prot: 78.27g | Carb: 0.40g.
Breakfast: Fried Egg , 即磨咖啡. Lunch: Vital Proteins Collagen Peptides. more...
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losing 6.2 lb a week
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HKHK2018's weight history
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