52kg가자's Journal, 26 July 2018

124.6 lb Lost so far: 15.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 55.58g | Prot: 66.77g | Carb: 157.76g.   Breakfast: 열무비빔밥, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 츄러스. Dinner: 골뱅이무침. Snacks/Other: 닭강정. more...

1619 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...