Weigh In record (no journal entry) for 25 July 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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1996 kcal
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Fat: 29.35g | Prot: 49.66g | Carb: 397.03g.
Breakfast: Miel, Carrefour Leche de Soja, Semillas de Linaza, Quaker Avena Instantanea, Uva, Mermelada de Naranja, Pan de Pita, Hacendado Pan de Molde Multicereal, Mermelada de Naranja, Zanahoria, Manzana, Patatas Cocidas, Mermelada de Naranja, Pan de Pita, Palta Hass. more...
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2004 kcal
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Activities & Exercise:
Body Attack - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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