Weigh In record (no journal entry) for 24 May 2010
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137.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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686 kcal
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Fat: 17.93g | Prot: 31.77g | Carb: 104.97g.
Breakfast: Thermosnacks, thermoboost, Egg Beaters - Original. Lunch: Pink Lady Apples, Water , bites. Snacks/Other: Jelly Roll, Ritz Snack Crackers. more...
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2218 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Housework - 1 hour, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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Dsimmons627's weight history
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