Weigh In record (no journal entry) for 25 July 2018
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157.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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1856 kcal
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Fat: 60.90g | Prot: 134.60g | Carb: 197.43g.
Breakfast: Pecan Nuts , Kodiak Cakes Power Cakes, Thrive Thrive Shake, Fred Meyer Sugar Free Syrup. Lunch: Hello Fresh Chicken Pineapple Quesadillas. Dinner: Kirkland Signature Chicken Tenderloins, Mcdonald's Soft Serve Icecream Only , Smartmade Black Beans & Cheese Over Cilantro Lime Rice. Snacks/Other: Quaker Rice Cakes - Savoury Tomato & Basil, Thrive Pro Birthday Cake. more...
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losing 9.8 lb a week
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Danielle Hawkins's weight history
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