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Ok so this weekend I didn't do exactly good - Damn those open bar weddings. And on Wednesday we are off to Bimini for Memorial. Will be cooking and packing my meals Tuesday. Need to take a scale so that I can monitor the weight. I didn't drink enough water yestarday I can tell I am retaining also getting ready to start (How fun) Kinda of an emotional mess at the moment
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164.2 lb
Lost so far: 9.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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660 kcal
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Fat: 7.85g | Prot: 81.35g | Carb: 71.80g.
Breakfast: egg whites, Red Tomatoes. Lunch: Pico de Gallo, tuna fish, cucumber, tomato, Mixed Salad Greens. Dinner: Jalapeno Peppers, Light Southwestern-Style Vegetable Soup, Red Tomatoes, Cucumber (Peeled), Salsa Verde, Grilled Chicken Breast Strips, marketside. Snacks/Other: Chocolate Mint Crunch Meal Bar. more...
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gaining 15.4 lb a week
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