Bubbles1052's Journal, 07 August 2012

164.4 lb Lost so far: 1.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 41.94g | Prot: 74.40g | Carb: 128.98g.   Breakfast: Beef Fajitas Meal Kit. Lunch: Lowfat Pineapple Greek Yogurt. Dinner: Movie Theater Popcorn, Skim or Nonfat Milk (Calcium Fortified), Triple Whey Protein. Snacks/Other: Original 100% Vegetable Juice (11.5 oz). more...

3093 kcal

Activities & Exercise: Badminton - 1 hour, Weight Training (moderate) - 1 hour, Housework - 4 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...