|
You know how some mornings you just FEEL like you're lighter? This was my rising. Did the pee-strip-weigh exercise, and found I'm down 1.8 lbs! Not huge, but reasonable. Especially since I saw no loss on Saturday. Better late than never!! LOL
|
208.2 lb
Lost so far: 9.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2008:
|
1115 kcal
|
Fat: 43.31g | Prot: 59.90g | Carb: 129.17g.
Breakfast: Cheese Grits, coffee brewed. Lunch: water, sugar free jell-o, Rich & Hearty New England Clam Chowder. Dinner: butter, Pepperidge Farm, goat cheese, tomato, lettuce, cauliflower, steamed, pork chop. Snacks/Other: cashews, Ice Cream Bars - English Toffee Crunch, chai tea, cranberry juice in 24 oz water, Roasted Garlic Hummus, Sesame Flatbread Crackers, Black Bean Soup. more...
|
|
2995 kcal
|
Activities & Exercise:
Housework - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
 Comments
I'd say that is very reasonable, indeed! Way to go!!! That France 'carrot' dangling in front of you is working like a charm! Félicitations!!! Merveilleux! Fabuleux!
01 Apr 08 by member: massiverally
|
Merci bien! Tu est tres gentille! ;-)(I still haven't figured out how to get my accent marks with my laptop. GRRR)
01 Apr 08 by member: Girl_Illa
|
Wow that's awesome! *jealous*
01 Apr 08 by member: Cornflakes
|
Bravo en effet, bon progrès. I know the feeling, when you feel lighter, it's awsome.
01 Apr 08 by member: mayisa1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girl_Illa's weight history
|