|
Here we go again!
|
200.8 lb
Lost so far: 10.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 August 2012:
|
1065 kcal
|
Fat: 38.11g | Prot: 57.62g | Carb: 113.22g.
Breakfast: fit & active non fat yogurt. Lunch: peach, Sugar Free Jello, herbalife soup mix, string cheese. Dinner: biscuit, cheese, Honey Mustard Salad Dressing, hard boiled egg, peas, potato salad. Snacks/Other: fat free yogurt. more...
|
|
2415 kcal
|
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tequilera's weight history
|