Weigh In record (no journal entry) for 07 August 2012
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205.5 lb
Lost so far: 35.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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774 kcal
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Fat: 56.98g | Prot: 58.91g | Carb: 5.41g.
Breakfast: little sizzlers, egg. Lunch: mcdonalds bacon ranch. Dinner: tyson wings. more...
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losing 10.5 lb a week
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