Weigh In record (no journal entry) for 07 August 2012
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1858 kcal
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Fat: 66.60g | Prot: 99.67g | Carb: 208.75g.
Breakfast: Tuna Roll, Protein Plus - Mango. Lunch: Total 0% Greek Yogurt with Strawberry, Dolmas (Stuffed Grape Leaves), Simple Favorites Chicken Enchilada Suiza. Dinner: Mediterranean Style Quinoa Salad, Chicken Meat and Skin (Roasting), Trop50 Raspberry Lemonade. Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili. more...
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gaining 7.0 lb a week
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