Weigh In record (no journal entry) for 24 July 2018
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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892 kcal
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Fat: 33.30g | Prot: 34.18g | Carb: 117.30g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Organic Air Popped Popcorn. more...
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losing 2.1 lb a week
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bumbye's weight history
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