Weigh In record (no journal entry) for 24 July 2018
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155.2 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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808 kcal
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Fat: 22.46g | Prot: 29.67g | Carb: 130.61g.
Breakfast: Egg White, Tomatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baby Spinach, Trader Joe's Hass Avocado, Dunkin' Donuts Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Thin Crust No Cheese Pizza. Snacks/Other: Oranges, Watermelon, Grapefruit (Pink and Red). more...
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gaining 7.0 lb a week
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