Weigh In record (no journal entry) for 24 July 2018
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1899 kcal
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Fat: 64.46g | Prot: 68.56g | Carb: 153.66g.
Breakfast: Activia Iogurte Aveia. Lunch: Anéis de Cebola Empanados ou no Forno, Sadia Nuggets Frango com Queijo. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Espetinho de Carne, Budweiser Cerveja, Casa de Bolos Bolo de Churros. more...
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gaining 3.1 lb a week
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ana cristina flumignan's weight history
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