Weigh In record (no journal entry) for 07 August 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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180 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 34.00g.
Breakfast: Raisin Bread. more...
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losing 1.5 lb a week
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1kountry's weight history
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