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我餓了😭
我餓了😭
公司體檢結束，血壓還是超標，看來身體健康還有問題🤨，繼續努力，上夜班時的檢查沒有一年血壓正常😰😰
公司體檢完送麵包以及波蜜果菜汁耶，我該吃它嗎？唉呀，😓😓😓😓
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227.7 lb
Lost so far: 17.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1636 kcal
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Fat: 90.45g | Prot: 98.14g | Carb: 114.80g.
Breakfast: 葡萄, 雞大腿, 煎蛋. Lunch: 全家 黃金霸王腿條, 茶葉蛋. Dinner: 台畜 培根, 洋蔥, 地瓜葉, 炒高麗菜, 炒豆芽, 炸排骨. more...
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losing 3.9 lb a week
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 Comments
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23 Jul 18 by member: josephc0917
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約哥 餓出來的，吃完就回來了啦，昨天只吃二餐，今天體檢要禁食啊。
23 Jul 18 by member: 尼歐NEO
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