Weigh In record (no journal entry) for 23 July 2018
|
111.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2018:
|
542 kcal
|
Fat: 14.63g | Prot: 13.63g | Carb: 92.73g.
Breakfast: Cucumber (Peeled), Parsley, Celery, Ginger, Iogo Vanilla Yogurt 0%, Lemon Juice, Kirkland Signature Japanese Green Tea. Dinner: Canada Dry Ginger Ale (355ml), Potato Ham Chowder. Snacks/Other: Christie Teddy Grahams Honey, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
|
|
1856 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Standing - 10 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|