Weigh In record (no journal entry) for 23 July 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2018:
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1017 kcal
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Fat: 43.09g | Prot: 119.59g | Carb: 30.36g.
Breakfast: Tesco Stevia Sweet, Coffee. Lunch: Emerge Sugar Free (250ml), Herta Frankfurter. Dinner: Emerge Sugar Free Energy Drink, Ashfield Farm Chicken Breast Fillets, Tesco Stevia Sweet, Coffee with Milk, Emerge Sugar Free (250ml), Maximuscle Cyclone. more...
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