Weigh In record (no journal entry) for 23 July 2018
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114.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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969 kcal
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Fat: 39.40g | Prot: 44.06g | Carb: 104.93g.
Breakfast: Leader Price Biscuit Sesame Leader. Lunch: Carrefour Filets de Limande, Riz Basmati (Cuit), Leader Price Poêlée Aubergines & Chèvre. Dinner: Nestlé Grand Chocolat Intense 70%, U Fromage de Chèvre Sainte-Maure, Tomates, Salade Verte, Carrefour Pain de Mie Complet Tranché, Oeuf sur le Plat. more...
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steady weight
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nana0692's weight history
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