lnewell99's Journal, 09 January 2010

Weigh In record (no journal entry) for 09 January 2010
142.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2010:
1007 kcal Fat: 10.46g | Prot: 54.87g | Carb: 173.84g.   Breakfast: skim milk, special k berries. Lunch: skim milk, total, activia. Dinner: soy sauce, onion, green beans, chicken, rice. Snacks/Other: clementine. more...

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