Weigh In record (no journal entry) for 23 July 2018
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164.2 lb
Lost so far: 34.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1579 kcal
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Fat: 152.11g | Prot: 33.03g | Carb: 23.26g.
Breakfast: Café. Dinner: E. Graindorge Crème Fraîche Épaisse 45%, Caprice des Dieux Caprice Des Dieux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Choux Blanc, Tomates, Magret de Canard. more...
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losing 0.2 lb a week
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