202122's Journal, 23 July 2018

How is that possible?
122.4 lb Lost so far: 17.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2018:
1980 kcal Fat: 97.58g | Prot: 47.63g | Carb: 228.18g.   Breakfast: Pomurske Mlekarne Milk 1.5, Yellow Sweet Peppers, Hummus, Sugar, Coffee, Mercator Toast Klasik. Lunch: S Budget Fried Puff Filler, S Budget Fried Puff Filler, Cream of Mushroom Soup. Dinner: Green String Beans, Delizie Dal Sole Bastoncini Di Verdure, Pomurske Mlekarne Milk 1.5, Spar Sunflower Oil, Coffee, Sugar, Potato, Pilos Butter. Snacks/Other: Cappuccino, Kvaliteta Vindija Chocolate Pudding. more...
gaining 29.3 lb a week

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