Weigh In record (no journal entry) for 23 May 2010
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2010:
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1837 kcal
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Fat: 51.32g | Prot: 64.74g | Carb: 301.69g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Light Butter with Canola Oil, Baked Potato (Peel Eaten), Corn On The Cob with Butter. Dinner: Spinach Mushroom Pizza. Snacks/Other: Mangos. more...
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losing 0.7 lb a week
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