Weigh In record (no journal entry) for 23 May 2010
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162.0 lb
Lost so far: 11.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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872 kcal
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Fat: 54.96g | Prot: 79.54g | Carb: 22.03g.
Lunch: Cobb Salad with Chicken and Bacon. Dinner: Asparagus, Red Tomatoes, Beef Steak. more...
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losing 8.4 lb a week
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teeny1970's weight history
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