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"You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one"
🎶🎵🎶🎵🎵🎶🎶
Massa Grassa 16.1
Idratazione 61.2
Massa Magra 40.9
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157.2 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2018:
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760 kcal
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Fat: 36.97g | Prot: 52.70g | Carb: 51.83g.
Breakfast: Myprotein Coconpure, Lindt Cioccolato Fondente 85%, Uovo senza Guscio, Ecor Semi di Chia, Albicocche, Milbona Skyr Bianco Magro 0,2%, Novi Crema Novi 45% Nocciole, Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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gaining 0.7 lb a week
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