christina430's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

241.0 lb Lost so far: 76.2 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:

411 kcal

Fat: 9.58g | Prot: 25.37g | Carb: 54.41g. Breakfast: Fat Free Skim Milk, Special K, large egg. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...

2783 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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christina430's Journal, 23 May 2010

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