Weigh In record (no journal entry) for 22 July 2018
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125.4 lb
Lost so far: 14.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1147 kcal
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Fat: 44.05g | Prot: 66.05g | Carb: 116.87g.
Lunch: 삼선짬뽕. Dinner: 닭발, 탕수육. more...
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gaining 15.4 lb a week
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52kg가자's weight history
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