Weigh In record (no journal entry) for 21 July 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2018:
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1877 kcal
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Fat: 57.15g | Prot: 62.11g | Carb: 260.04g.
Breakfast: Mustard, Rye Bread, Oats Cereal (Instant, Prepared with Water, Fortified), Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added). Lunch: Tea (Brewed), Tomatoes, Safeway Sundried Tomato & Olive Pasta Sauce, Penne, Coffee (Instant Powder), Minestrone Soup (Canned). Dinner: Raisins, Hazelnuts or Filberts Nuts, Carrots, Butter, Rye Bread, Tea (Brewed), Orange Juice, Vodka, Rosa Labs Soylent 2.0. more...
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2297 kcal
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Activities & Exercise:
Sitting - 11 hours and 15 minutes, Studying - 45 minutes, Resting - 3 hours and 38 minutes, Sleeping - 8 hours and 22 minutes. more...
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steady weight
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