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Cool Water
Journal
31 Mar 08
Cool Water's Journal, 31 March 2008
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WELL THIS JUST SUCKS! I guess it's back to diet analysis!
118.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2008:
943 kcal
Fat: 32.88g | Prot: 30.46g | Carb: 39.85g.
Breakfast:
Bread, white enriched, Jimmy Dean pork sausage, egg.
Dinner:
herb garlic chicken restaurant meal.
Snacks/Other:
Bran Buds cereal, milk, whole.
more...
1810 kcal
Activities & Exercise:
Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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