Weigh In record (no journal entry) for 23 May 2010
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101.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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964 kcal
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Fat: 50.42g | Prot: 76.51g | Carb: 14.83g.
Breakfast: Coffee, Heavy Cream. Lunch: chicken, Bella Vita tomato basil pasta sauce, Monterey Jack Cheese, Rolled Anchovies, Ground Beef, Coke Zero. Dinner: cherry cobbler, chicken, White wine, Mixed Salad Greens, Balsamic Vinegar. more...
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gaining 7.0 lb a week
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