|
Youpi !
|
142.2 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2018:
|
1330 kcal
|
Fat: 48.85g | Prot: 59.85g | Carb: 163.45g.
Breakfast: Flocons d'Avoine, Leader Price Sucre en Morceaux, Casino Fromage Blanc 0%, Café. Lunch: Coca-Cola Coca-Cola, Fraises, Graines de Tournesol Décortiquées, Huile d'Olive, Riz Basmati (Cuit), Bio Village Galettes de Maïs, Lidl Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Petit Navire Thon au Naturel, Oignons, Betteraves Cuites (à Partir de Frais), Bonduelle Maïs, Sauce Salade au Yaourt. Dinner: Smarties Smarties, U CAPUCCINO SAVEUR NOISETTE, Pâtisson farci. Snacks/Other: Sondey Galette de Riz au Chocolat Noir. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kat24400's weight history
|