Weigh In record (no journal entry) for 23 May 2010
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162.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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180 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 3.00g.
Breakfast: Atkins Endulge Chocolate Coconut Bar. more...
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losing 0.3 lb a week
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chzumaeta's weight history
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