Weigh In record (no journal entry) for 07 August 2012
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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2583 kcal
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Activities & Exercise:
Body Pump - 1 hour, Body Balance - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 6 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 1 hour, Driving - 1 hour. more...
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losing 0.4 lb a week
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Alli_G's weight history
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