Alli_G
Joined January 2012
Posts
30
Following
2
Followers
1
Weight History

Start Weight
134.5 lb
Lost so far: 6.8 lb

Current Weight
127.6 lb
Performance: losing 2.8 lb a week

Goal Weight
123.5 lb
Still to go: 4.2 lb

Alli_G's Weight History


Following

melwest81
last weighin: steady Steady
 
alberthouse
on diet
last weighin: steady Steady


Alli_G's Cookbook

cals: 125kcal | fat: 3.90g | carbs: 17.16g | prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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Alli_G's journal

16 July 2012

Feeling like crap...........eating terribly on the weekends then trying to make up for it through the week and work and teach group fitness classes... ...
on diet Alli_G's own diet  

21 June 2012

Feeling blahhhhhh..............
on diet Alli_G's own diet  

Alli_G's Recent Food & Exercise


Alli_G's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Alli_G's Recent Activity

Alli_G's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster commented on 202122's Journal Entry.
202122 commented on their Journal Entry.
Siddthartha recorded a Weight Entry at 212.0 lb.
Mohamed Hasan 23 recorded a Weight Entry at 178.6 lb.
joban25 updated their Exercise Diary.
Bigmikelaury recorded a Journal Entry.
Lucygirl1 updated their Food Diary.