Klaussinthehouse's Journal, 23 May 2010

288.0 lb Lost so far: 5.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2682 kcal

Fat: 121.98g | Prot: 63.99g | Carb: 350.08g.   Breakfast: Grapefruit, Sugared or Glazed Chocolate Doughnuts. Lunch: Veggie Chips, Watermelon, Hot Dog Buns, Cherry Coke (Can), Frankfurter or Hot Dog, Chocolate Cake (with Chocolate Frosting). Dinner: Classic Pepperoni Crisp Crust Party Pizza. more...

4554 kcal

Activities & Exercise: Football - 1 hour, Badminton - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...