Weigh In record (no journal entry) for 23 May 2010
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265.9 lb
Lost so far: 34.1 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1129 kcal
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Fat: 48.94g | Prot: 47.24g | Carb: 141.27g.
Lunch: Light Mayo, Egg White, Boiled Egg, Double Fiber Wheat Bread, Amish Pretzel Sticks. Dinner: Honey Mustard Dressing, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Mashed Potato made with Milk (from Dry), Green Beans, Chicken Nuggets. more...
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losing 8.4 lb a week
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