Weigh In record (no journal entry) for 20 July 2018
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203.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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392 kcal
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Fat: 11.50g | Prot: 17.74g | Carb: 55.79g.
Breakfast: Orange Juice , Jack in the Box Breakfast Jack. more...
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losing 2.8 lb a week
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aaron.kelley's weight history
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