j2bour's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
125.6 lb Lost so far: 7.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1708 kcal Fat: 52.01g | Prot: 75.43g | Carb: 189.21g.   Lunch: doritos jacked, boars head chipotle, everything bread, boars head picante provolone, hard salami boars head, boars head mustard, claussen, mother's circus animals, green onions, hunts gelatin. Dinner: Saltines, kroger chicken rice, Chile Meat. Snacks/Other: white wine, Chocolate Fudge. more...
1926 kcal Activities & Exercise: Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 30 minutes. more...
losing 0.2 lb a week

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