Weigh In record (no journal entry) for 06 August 2012
|
127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
2136 kcal
|
Fat: 63.47g | Prot: 60.99g | Carb: 264.49g.
Breakfast: Fruit Punch, Hash Brown, Bacon, Egg & Cheese McGriddles. Lunch: Avocados, 12" Turkey Breast. Dinner: Beer. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Txrose13's weight history
|